Published January 12, 2023

Why Can't I Sleep?

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Written by Liz Jones

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As we get older, in the absence of certain hormones, our bodies and sleep patterns go through immense changes. Often these can be disruptive or even play havoc with emotions.
Our endocrine system consists of numerous glands that produce the hormones required to ensure proper communication between our organs and tissues. This can range from the thyroid gland producing hormones that control our metabolic rate to the pancreas that regulate our glucose metabolism. Our hormones are on a very tight leash, meaning they are regulated under tight control and only small amounts of hormone being released can have a profound effect on a number of physiological and behavioral changes in the body. Endocrine imbalances are fairly common, affecting 25-50% of adults.
Meet Dr Alisha Bhatia, ND (Naturopathic Physician). Her office takes a Natural approach to hormone management that can ease the body back to its natural state.
Watch this short interview and learn more about Naturopathy and its benefits.
To reach Dr. Bhatia, please visit DrAlishaND.com or contact us at 951-970-4771.



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